04: Working On Our Mental Health


Mental health is often an unacknowledged factor in our overall health and the quality of our lives and relationships. If we want to prioritize the holistic well-being of all people in our city, we have to learn how to recognize and care for the mental well-being of ourselves and our neighbors.

GUESTS:

  • Claire Ballard, Host of the HOT96 Morning Show

  • Dr. Mark Stenstrom, Psychotherapist